Monday 6 September 2010

Juicer nut butter ideas

My favourite juice is:

a piece of lemon (including rind)
half an apple
spinach
celery
6-8 basil leaves
2-4 carrots
small beetroot (optional)

Simply divine! Once you're done, with one twist you can remove all the parts in one go and separate into the washing up bowl with hot water. Then you can choose whether to clean up immediately or later. It comes with a nifty little toothbrush and thorough cleaning takes me 2.5 minutes.

Please try making nut butter. You pour in the nuts (say, whole almonds with skin) and out comes a mini sausage of nut butter. Store this in the fridge and you can blend pieces of it with water in your blender to make instant nut milk. I've now stopped buying milk! I also made a banana smoothie with a banana, cashew butter and water - I thought I'd died and gone to heaven! Also, try putting through some cashews and dates alternately. Out comes this sweet paste which you can roll into 'sweet balls'. Eat as is or roll in cocoa powder or dessicated coconut to quieten any sweet cravings healthily.

Juicing Recipes

Juice, sauce, soup and dip recipes from Oscar Vitalmax

Matcha Green Tea recipes

Matcha green tea recipes from Do Matcha