Sunday 8 May 2011

Malted Walnut Seed Loaf

Tasty but weighty... need to refine my kneading technique...


500g Strong wholemeal flour
7g sachet of fast action yeast
1tsp salt
Up to 350ml water
100g mix of seeds- pumpkin, sesame, linseed, hemp seeds.
50g walnut pieces
A little sunflower oil for greasing

1.
Make the dough by tipping the flour, yeast and salt into a large bowl and making a well in the middle. Pour in most of the water and use your fingers or a wooden spoon to mix the flour and water together until combined to a slightly wet, pillowy, workable dough - add a splash more water if necessary. Tip the dough onto a lightly floured surface and knead for at least 10 mins until smooth and elastic, adding most of the seeds and all the walnuts as you knead the dough. This can also be done in a tabletop mixer with a dough hook. Place the dough in a clean oiled bowl, cover with cling film and leave to rise until doubled in size, then knock back and shape into a large round. Roll the round in the remaining seeds, then lift the bread onto a tray to prove for about 30 mins until doubled in size.

2. Heat oven to 220C/fan 200C/gas 7. Bake the bread for 15 mins, then reduce the heat to 190C/fan 170C/gas 5 and continue to bake for 30 mins until the loaf sounds hollow when tapped on the base. Leave the bread on a cooling rack to cool completely. The loaf will stay fresh in an airtight container for 3 days or can be frozen for 1 month.

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